Good news! Qianjiang Off road Race won the “2023 Zhejiang Marathon Special Event”
On the afternoon of February 29th, the 2023 Zhejiang Marathon and Road Running Association Annual Meeting and the Second Member…
2024 Jinhua Marathon: Starting and ending at Jinhua Sports Center, detour around Wucheng District, Jindong District, Jinhua Development Zone
The 2024 Jinhua Marathon will start with a firing gun on March 31st. Runners can use the “Digital Heartbeat” and…
The 2024 Jinhua Marathon registration starts today!
The reporter learned from the Jinhua Sports Bureau that the registration for the 2024 Jinhua Marathon officially started at 10:00…
A Traditional Chinese Medicine Person’s Reflection on Running
Every time I run, I can feel the changes in nature and experience elements such as sunshine, wind, and rain,…
Running 10 kilometers, 100 Push-up and 100 squats every day, how much is the body change after 30 days?
Every day, 100 Push-up, 100 Sit-up, 100 squats, and then run another 10km. This training method is referred to by…
The ‘Best Time’ for Running
What should I do? Can I still run in the morning after running at night? How do runners activate night…
Is it better to run at night or in the morning?
Is there any harm to running at night? Whether Dr. Compared to the morning, running at night can help the…
Is running on dog days commendable for bravery or just suffering?
During summer running, runners may find it difficult to improve their running speed and even find it increasingly difficult to…
Zhang Jingchu has been running for more than ten years, changing from fear to love!
She was elegant and confident, and exuded steadfastness and calm from her bones. In April, Zhang Jingchu was admitted to…
Is it the most ‘foolish’ behavior to persist in running every day after the age of 35?
In addition, it is normal for runners who stopped running due to the pandemic a year ago to gradually resume…