Under the action of gravity, the muscles of neck, shoulder, back and waist bear more load, resulting in excessive tension…

JACC and BMJ journal research shows that long-lasting and regular runners are half as likely to die of cardiovascular disease…

Sports is the only way to shape teenagers’ positive attitude towards life. Today, about the morning run of mother Guoguo,…

With the gradual rise of temperature, the beating frequency of human heart will be relatively fast, which is easy to…

Outdoor sports should maintain a longer social distance. He appeared on the track two months later and announced his withdrawal…

Gradually found that more and more running friends. The arch of the socks is fixed with lines, otherwise the running…

Every “watching” is our support!.. He eats corn and sweet potato every day, chicken, shrimp or beef at noon, and…

Before sudden death, there are often the following signs: 1. Long distance running is conducive to heart health, but it…

In addition, it is matched with PU racing rope, which can not only meet the professional players who have requirements…

Dancing can enhance heart function and make the heart slow and powerful. In fact, as long as there are good…