“How can you catch a cold when you run every day?”, the runner was asked by passers-by. After reading the question, his blood pressure rose!
In fact, the busier people are, the more they will find time to run, because they know how important health…
There is a life called running, and there is an excellence called persistence
Every time you run, you always want to run one more step. Running brings us health and sets goals for…
Never run + diet: only in this way can you run thinner and thinner!
And at least 40% of them have higher weight than before dieting! In addition, dieting will also bring a lot…
What qualities do people who insist on running have?
Perseverance in running is itself a kind of self-discipline. I don’t know if you’ve heard that people who often run…
Those who are addicted to running look healthy, but in fact, they are seriously ill!
Even if you have no chance to participate, you should start an online run on the app at the weekend#…
From rock climbing to running
The greater the difficulties overcome, the greater the sense of achievement and pleasure obtained after the success of the challenge.…
The second season of running class begins! This time, we start from safety
When you are enjoying the holidays and reuniting with your family, don’t forget to run and exercise! In order to…
Often doing these small movements is more healthy than running
Traditional Chinese medicine believes that “the liver opens the orifices in the eyes”, which means that the physiological function of…
Wu Dong said that running split toe barefoot shoes vs ordinary barefoot shoes
running rucksack (video duration: 2 minutes and 36 seconds) when purchasing professional running shoes of various brands, directly click the…
The popular running underwear of national brand urg has finally arrived! Buy five and get one free?
It is made of ultra-light and ultra-thin ice silk fabric, a seamless process sports version, lightweight design, U-shaped convex scrotal…