The running skills of new cross country players!
There are many physical reasons why you should start cross-country running . Use lateral movement to help avoid falling over…
Neither jogging nor running can keep you healthy It’s very useful
Squat on the toes to protect the kidney, put your feet on the ground, and lift your heels off the…
Why do I fall in love with swimming instead of running?
But I still choose to swim alone . When swimming, the human body is in a supine position, and the…
[scientific fitness] because of running, you will love your body more!
In this case, enjoy the happiness brought by running, regardless of how many kilograms you need to lose . Many…
Join my running club – Data Guide is stronger
Coming to a club can generally achieve two things: one is to lose weight; the other is to achieve the…
Want to run fall hypertension, be afraid of chest tightness again sudden death, what movement is most appropriate? Look here!
How to exercise high blood pressure, this article makes it clear! Thank you for your attention to the WeChat official…
Wu Dong says running | how to keep yourself away from bad weather? Make good use of the running Watch: Jiaming Garmin
After payment, customer service will take the initiative to contact you“ . I don’t know how to choose a watch?…
2.3 clock in
Replace (/ – N / g,” < br > “) . InnerHTML = “2.3 running clock in” . Replace (/…
[outdoor products recommendation] onejie 5L cross country running bag
It has all kinds of climbing sticks, number cloth and mobile phone compartments . Onegie 5L cross-country bag weighs only…
Physiological and biochemical analysis of aerobic exercise and weight loss
During exercise, the body’s oxygen uptake and oxygen demand are basically equal . Body fat rate (BMI) body mass index…