Join these six Golden movements in running and get into good shape!
If you have time to go to the gym, you can follow Xiao Zhou to complete this set of lower…
What is “cross training” in running?
The original price is 390 yuan, and the exchange price of xiaodianzan is only 189 yuan . WeChat official account:…
The biggest misconception of running: knee injury. Is that true?
What shall I do? 1 . However, it is a fact that most runners significantly reduce or give up running…
Does crus front side ache when running?
2 . 3 . Moreover, the general patients with tibial fasciitis, are accompanied by leg pain symptoms, it is difficult…
A 13-year-old boy suddenly had hemoptysis while running because It’s only six millimeters long, but it’s deadly!
It is reported that the fishbone length of 6 mm is the main cause of hemoptysis in boys . Please…
In recent days, a new record has been set in the field of running!
In fact, this is a very “niche” event . In the event of 1 mile, he first broke 4 in…
Running goddess daily running share | 2021.01.24
Welcome to forward to the circle of friends * welcome to recommend this article to the running friends or groups…
Are your legs strong enough to run in winter?
When moving to the wall, the Teng Gai faces to the right . Complete the above actions in order (front,…
After 3 months of running and fitness, Zhang Zhen only ate salad and lost 25 Jin, showing haggard and restoring the image of incurable disease
For example, in the first month, we need to increase muscle, run, and eat specific nutritious meals; in the second…
Running & new crown: it’s worth seeing
Try to keep a safe distance of one meter in the process of running . We know that your express…