Running because you’re fat? Wrong, wrong, wrong
camel pack running So, because you’re overweight, you need to run to lose weight, right? I guess more than half…
[Health] Does running really hurt your knees? Don’t argue, the conclusion of the authoritative medical journal in the United States is here!
However, the internationally renowned medical authoritative journal “Journal of Orthopedics and Exercise Physical Therapy” in the United States once published…
Running, middle-class faith or disdain for the end of the chain?
This exercise performed with both feet demonstrates the coordination and good physical condition of the body. Thousands of people in…
What is the golden age for running? After reading it, I’m not in a hurry anymore
Here, you will meet many running enthusiasts who follow running, check in every day, learn about running related knowledge, and…
Repeated sudden death of students during running, caused by gentle sports?
Similarly, recently, Jiangsu freshman Xiaohang fell to the ground during a 1000 meter long race test and died after being…
Should you land on the heel or forefoot first when running? If you don’t change these habits, be careful that your knees will be broken
At the same time, we remind everyone to change their running habits step by step, otherwise there may be new…
What is the smell of running| Internal benefits
This is the 1230th original article by NuclearKitty, “Running in the streets and alleys, the smell of running is noisy…
You must be excellent for running so much, right
Both of them are running the seventh track, and they got to know and love each other because of running.…
You love running so much, you must be excellent, right
She feels so lucky because of running. Someone mocks him for persisting in running every day, is it because he…