The fit fits your foot perfectly, reducing friction between your foot and socks . Cushioning thickens at the heel, forefoot,…

8) The concept of accelerated long-distance running in the second half: a long-distance running with a sharp increase in speed…

It shows that the hot press sealing glue is used at the high-grade hem, which is firm and greatly reduces…

Pochin Bao started running for a variety of reasons, and the key may be to make himself more disciplined and…

Exercise can increase the content of some substances in the brain . National exchange group . Exercise can increase the…

This is anaerobic exercise . When the exercise intensity increases to a certain extent and the energy demand exceeds the…

Although the body can use fat as fuel, the harm of fasting running can not last long . The results…

Under normal circumstances, the breathing mode of ordinary runners is two-step one call and two-step one suction . In fact,…

👉   Raglan sleeves are designed to stretch greatly without binding . In case of copyright dispute, please contact to…

“Running brother” is Mao Zhongjie . His mother didn’t sleep that night . This is a collection of warm stories…