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90% of people are wrong when they run and swing their arms! Learn this move to improve running efficiency!

Bykwrundb

Feb 28, 2021 running

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Learn the self-healing training of knee joint to make your running lighter!
It destroys the knee more than running! The harm is great, but you do it every day

By kwrundb

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The 2025 Zhejiang Zhoushan Marathon will start running on Sunday, November 23, 2025

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Not drawing lots! Group discount+Elite free! Various shocking awards! Registration for the 2025 Deqing Rural Half Marathon in Guangdong

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Recent Posts
  • The 2025 Zhejiang Zhoushan Marathon will start running on Sunday, November 23, 2025
  • Not drawing lots! Group discount+Elite free! Various shocking awards! Registration for the 2025 Deqing Rural Half Marathon in Guangdong
  • Countdown to 17 days! Hengfeng Bank invites you to participate in the 2025 Jinan (Quancheng) Marathon at Kashima Bay
  • Inventory of the large-scale marathon events that are currently in high demand during the National Day holiday (Part 1)!
  • Inventory of the large-scale marathon events that are currently in high demand during the National Day holiday (Part 2)!
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    You missed

    running

    The 2025 Zhejiang Zhoushan Marathon will start running on Sunday, November 23, 2025

    Oct 3, 2025 kwrundb
    running

    Not drawing lots! Group discount+Elite free! Various shocking awards! Registration for the 2025 Deqing Rural Half Marathon in Guangdong

    Oct 3, 2025 kwrundb
    running

    Countdown to 17 days! Hengfeng Bank invites you to participate in the 2025 Jinan (Quancheng) Marathon at Kashima Bay

    Oct 3, 2025 kwrundb
    running

    Inventory of the large-scale marathon events that are currently in high demand during the National Day holiday (Part 1)!

    Oct 3, 2025 kwrundb

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