Why run? Many people answer like this
At the same time, it is a systemic exercise to keep good shape . Jogging is the first choice for…
Can running really cure anxiety?
Others think that the gluteus maximus is very important . If you are not physically fit, every day If you…
Easy to lose weight! It’s faster than running
className.match (/(\s|^)default(\s|$)/)||(i.className+=”default”),setTimeout(function(){if(o.offsetHeight>i.offsetHeight+1){vare= document.getElementById (“js_ folder_ text_ switch”),t=parseFloat(getComputedStyle(o).fontSize,10);e . style.display= “block”,e.setAttribute(“data-height”,o.offsetHeight/(t||16));}},300));});。 . classList.add (“default”):i . classList.contains (“default”)&&i . style.maxHeight= “”,i.classList?!i .…
Meng wa took part in the running competition. After hearing the starting command, she did this action. It’s really OK!
Expand function_ typeof(e){returne&&”undefined”!=typeofSymbol&&e.constructor===Symbol?”symbol”:typeofe;}!function(e){if(“object”===(“undefined”==typeofmodule?”undefined”:_ typeof(module))) module.exports=e ;else{if(window.__ second_ open__ )return;vart=”\x3catarget=\x22_ blank\x22href=\x22 https://mp.weixin.qq.com/s?__ biz=MzU0NDY4OTAwNg==\x26amp;mid=2247483656\x26amp;idx=1\x26amp;sn=eddfbe14a654e3be23bf63016266fdb8\x26amp;scene=142#wechat_ Re direct: t? E (T,! 0): e (“[x26lt;…
[questionnaire survey] empathy of runners
I’m here to do a survey on the empathy of runners . Please answer according to your personal feelings .…
What should fat people pay attention to during running
。 . 1) Control the running time, distance, speed and intensity, otherwise it is easy to cause sports injury; 2)…
The running skills of new cross country players!
There are many physical reasons why you should start cross-country running . Use lateral movement to help avoid falling over…
Neither jogging nor running can keep you healthy It’s very useful
Squat on the toes to protect the kidney, put your feet on the ground, and lift your heels off the…
Why do I fall in love with swimming instead of running?
But I still choose to swim alone . When swimming, the human body is in a supine position, and the…
[scientific fitness] because of running, you will love your body more!
In this case, enjoy the happiness brought by running, regardless of how many kilograms you need to lose . Many…