Hangzhou guy suddenly fainted while running and entered the ICU! Friend: He usually exercises. Doctor: The mortality rate of this disease is
He was sent to the ICU. He also participated in an amateur long-distance race in the desert and ran 50…
I, who have been running for 7 years, tell you the following situations are considered excessive running!
Some friends, who didn’t run before, also expressed their intention to start running after reading my article. 3. Objectively speaking,…
People who often run must insist on doing ankle strengthening training!
running shin sleeves It can improve athletic performance: The increased muscle strength of the ankle indicates that runners will have…
28 year old executive insists on running, liver cancer passed away, director of hepatobiliary department: “1 habit” should be changed early
It is reported that Li Tao likes to be frugal and likes to eat pickled vegetables. At first, he felt…
Announcement of 3-kilometer Running Results and Recruitment of 4-kilometer Runners for Shenyang Fangte Health Sports Alliance~
Running can help people feel more control over life, enhance confidence, and strengthen concentration. The health of the body is…
Running often hurts, try this Dutch little green pipe and run healthy with you!
A similar proportion can always be seen in other research report articles, and a summary is: there are really many…
Do you know the three slow and one fast ways of running?
calf sleeves running Click to follow [Go Run].
Why are people addicted to running every day??
Then, we will find that people next to us say that running can improve our immune system, improve rhinitis, lower…
Running experience: How long can I participate in a half horse race?
If you want to experience something, please run a marathon. This neither cold nor hot season is perfect for running.…
Running and heart rate!
After counting the times, multiply by 2 to obtain the resting heart rate per minute* It should be noted that…